Health

The “healthiness” of cereals and foods is often relative. Same goes for Cheerios. For example, if you are regularly skipping breakfast and then grabbing a bagel and cream cheese at the office, a bowl of Cheerios with skim milk would be a much better option from a nutrition standpoint than your usual choices in the…

When the only positive thing that experts have to say about the cabbage soup diet is that it encourages people to eat more vegetables, it is clear that this diet is one with more than a few short coming. This restricted food, restricted calorie diet consists primarily of a bottomless bowl of cabbage soup, select…