Introduction to Kombucha Tea for Weight Loss
Kombucha diet health tea is nothing new, in fact it has been around for centuries. There are reports of Kombucha tea being used as a health drink or folk medicine as far back as 200 BC in China. Despite its long time use in the east, Kombucha has …
The Many Benefits of Avocado Oil
When you think of avocados, you typically think of guacamole. Or, if you are me, you think of Kriste at the office who (in her own words) is “totally obsessed” with avocados and will eat them sliced, diced or on the “half-shell” when given the chance.
Once shunned because …
Learn how to cook for better health
When you cook for better health, its not just what you eat but also how you cook it.
You probably know you should eat more fruits and vegetables and less red meat, especially processed red meat. A large study of people aged 50 to 71 found that about one-third …
14 Anti-aging Foods To Increase Health and Longevity
What is Aging
Aging is a natural phenomenon associated with every living being. The first signs of changes are visible on the skin. Wrinkles, lines, dryness, …
The Banana Diet: Another Japanese Fad Diet
If looking for a simple diet that can be used to shed the last pesky 20 pounds or so then perhaps you may be looking …
The Best Low Sugar Juicing Recipes
Okay, so you want to get onto a juicing trend called “low sugar juicing” maybe because you are a diabetic and know that fruits especially …
Dietary Fat: Five Myths About Fat That You Should Must Realize
Navigating the sometimes contradictory research and information around dietary fat can make a person’s head spin. Should I eat more fat? Less fat? A different …
Recent Juicer Reviews
Black & Decker JE2200B 400-Watt Juice Extractor Review
Best Wheatgrass Juicers: Guide, Reviews and Best Deals
Best Juicers | Juicer Info Zone
Vitamix Professional Series 750 Blender Review