Health

The Soup Diet

The Soup Diet

The soup diet is one of the many diets in circulation accredited to either anonymous sources or sources that do not claim responsibility. While the soup diet is similar to the cabbage diet, the only difference appears to be that the soup of the soup diet contains no cabbage. In reality, the seven day meal …

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Herbs and Spices: The Secret Spice To Clean Eating

Herbs and Spices: The Secret Spice To Clean Eating

Healthy, whole foods get a bad rap when it comes to flavor. “Eating clean” often gets associated with eating “bland” — especially among fitness buffs, bodybuilders and athletes who think that a good “training diet” consists of meal-after-repetitive-meal of oatmeal, boiled chicken breast, yams, steamed broccoli and green side salads with some kind of fat-free …

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