Health

14 Anti-aging Foods To Increase Health and Longevity

14 Anti-aging Foods To Increase Health and Longevity

What is Aging Aging is a natural phenomenon associated with every living being. The first signs of changes are visible on the skin. Wrinkles, lines, dryness, dullness in skin tone, and thinning epidermis layer are some of the external symptoms. Shrinking muscles, fatigue, and reducing immunity could be the other internal symptoms.  Awareness of these …

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What is Gluten?

What is Gluten?

It seems that everywhere you go there is talk about gluten. There is gluten-free bread, gluten-free pasta, and even gluten-free pizza. Many people have found that they have intolerance to gluten so they try to stay away from it. There is an actual condition called Celiac disease that results in serious reactions if gluten is …

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