The soup diet is one of the many diets in circulation accredited to either anonymous sources or sources that do not claim responsibility. While the soup diet is similar to the cabbage diet, the only difference appears to be that the soup of the soup diet contains no cabbage. In reality, the seven day meal…
Diet sodas carry the promise of youth. By giving up those sugary-laden drinks for a cup of aspartame and carbonated water, you’ll shed those pounds, get ripped and look sexy. Buy you should know that If dieting and losing weight are among your fitness goals, diet drinks are a sure-fire way to slow results. Diet…
Gluten is today’s boogeyman for millions of grain-lovers. Why is it such a problem these days and how can you steer clear of it?
The Leptin Diet is a relatively new addition to the dietary community, tracing origins back to as recently as 1994. While explaining how the Leptin Diet is alleged to work is simple enough, the actual process by which leptin is supposed to work is a bit more complex. Leptin is a hormone, which means that…
Why make time to eat breakfast? Because it makes good fitness sense. Research indicates that people who regularly eat breakfast may have less body fat and are less likely to overeat during the rest of the day. More importantly, when they lose weight, they tend to keep it off longer. Two studies in the Journal…